Where Personalized Care Meets Purposeful Treatment.
Serving the Kingston, ON community with dedication, experience and care.
Are you feeling tense, stressed, or experiencing discomfort in your muscles? At Arley Massage Therapy, a personalized and attentive approach whether you’re dealing with chronic tension, recovering from an injury, or simply need consistent care to support your body, my goal is to help you feel better, move better, and leave each session feeling supported and informed.
Discover the benefits of massage therapy
Stress Relief
Pain Management
Improved Mobility
Ease your discomfort and find relief
Experience personalized care tailored to your needs.
Meet Jaime Garno, RMT and owner
Your personal guide to functional movement and relaxation.
Hi, I’m Jaime Garno, a Registered Massage Therapist with a strong focus on therapeutic, client-centered care. I take the time to understand your concerns, movement patterns, and goals so each treatment is purposeful and effective—not one-size-fits-all.
With a background in competitive swimming and figure skating, I’ve always had a strong connection to movement, sport, and injury prevention. These experiences sparked my interest in health and sport science and shaped how I understand the body under physical stress, repetition, and recovery. I bring this perspective into my treatments by focusing on function, mobility, and supporting active lifestyles at all levels.
I also offer relaxation-focused massage, recognizing that sometimes the nervous system needs to slow down before the muscles can truly let go. Creating a calm, supportive space allows both the body and mind to reset, which can be just as important as targeted therapeutic work.
Whether you’re dealing with chronic tension, recovering from an injury, or simply need consistent care to support your body, my goal is to help you feel better, move better, and leave each session feeling supported and informed.”
Feel Renewed with Personalized Massage Therapy
Personalized Treatment
