Massage Therapy

Best for stress, overwhelm, and full-body tension. This treatment uses gentle to moderate pressure to calm the nervous system, ease muscle tightness, and help you fully relax. Ideal if you’re feeling run down, anxious, or just need time to reset.

Please Note: Your comfort and consent are a priority, and all techniques can be modified or avoided based on your preference.



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Jaime Garno

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Sport/ Deep Tissue Massage

Best for pain, tight muscles, and active bodies. This treatment focuses on deeper layers of muscle and connective tissue to address chronic tension, movement restrictions, and sport-related strain. Includes acute recovery care for sore, overworked muscles following training or activity.

Please Note: Your comfort and consent are a priority, and all techniques can be modified or avoided based on your preference.



Book by Treatment

Jaime Garno

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Indie Head Massage

Best for deep relaxation, head and neck tension, and nervous system calming. This treatment uses warm oil poured into the hair, combined with slow, intentional fascial work from the collarbones up through the neck, scalp, and face. Ideal if you’re feeling mentally overwhelmed, hold tension in your upper body, or want a deeply grounding, soothing experience.



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Jaime Garno

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Intra Oral TMJ Massage

Best for jaw pain, clenching, headaches, and upper body tension. This treatment takes a comprehensive approach by addressing the jaw, face, neck, shoulders, and upper chest to restore muscle balance and reduce strain on the jaw. Facial muscle work is included to ease tension patterns that contribute to discomfort, making this ideal if you experience clenching, grinding, or stress-related jaw and head tension.

Please Note: Your comfort and consent are a priority, and all techniques can be modified or avoided based on your preference.



Book by Treatment

Jaime Garno

Book Now