“Hi, I’m Jaime Garno, a Registered Massage Therapist with a strong focus on therapeutic, client-centered care. I take the time to understand your concerns, movement patterns, and goals so each treatment is purposeful and effective—not one-size-fits-all. With a background in competitive swimming and figure skating, I’ve always had a strong connection to movement, sport, and injury prevention. These experiences sparked my interest in health and sport science and shaped how I understand the body under physical stress, repetition, and recovery. I bring this perspective into my treatments by focusing on function, mobility, and supporting active lifestyles at all levels. I also offer relaxation-focused massage, recognizing that sometimes the nervous system needs to slow down before the muscles can truly let go. Creating a calm, supportive space allows both the body and mind to reset, which can be just as important as targeted therapeutic work. Whether you’re dealing with chronic tension, recovering from an injury, or simply need consistent care to support your body, my goal is to help you feel better, move better, and leave each session feeling supported and informed.”
